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Wellness Spa Cubes Game PDF Print E-mail

Wellness Spa Cubes

 

 

 Roll them for  FUN, EXERCISE, POSITIVITY, RECHARGING Today 

       ….helping you to overcome life’s little challenges at work, home & play


You can use your Wellness Spa Cubes just for fun at home, for parties, or at work. You can use them to develop healthy habits for life  

 

 

RECHARGE

 

POSITIVITY

 

EXERCISE

 

FUN
Here’s how they work

 

On four of the six faces of each Cube are activities which are intended to be enjoyable and playful, to promote positive feelings and emotions, and which may build and broaden the mind and experiences. Two faces are left blank for you to use your own imagination.  

Step 1 - Roll one, two, three or all four cubes and see what side comes face up

Step 2 - Try the suggested activities on the side facing up, or plan to do them during the day or coming week

Step 3 – Roll the cubes again or pass them on to a friend or colleague 

 

 

 

Why not give the Wellness Spa Cube Challenge a go!

 

The Wellness Spa Cubes Challenge involves rolling two cubes each day in the following sequence for six days in a row and trying the suggested activities on the face up side of each cube. On Day 7 make up your own combination choosing two of the cubes:


Day 1     Fun / Exercise


Day 2     Recharge / Positivity


Day 3     Recharge / Exercise


Day 4     Fun / Positivity


Day 5     Fun / Recharge


Day 6     Exercise / Positivity


Day 7     Its your choice 


The Wellness Spa Cubes are available for purchase from Babyboomers Pty Ltd for a cost of AUD$36.99 plus postage and handling for non-members and a discount of 10% for members .  Give them to friends as a present, share the experience with others, challenge yourself or others.

For orders and enquiries about postage costs, and to arange Overseas Postage, please go to our Contact Us page and send us an email with your post code and country. We will get back to you regarding postage costs and secure Payment methods.

 
Suggestions for the blank faces if you are finding it hard to think of things:

Fun Cube Try doing different types of laughter in the mirror or facing someone else - for 5 minutes


Exercise Cube Walk to work or to a local centre


Positivity Cube Write down three things you have achieved in the last year, no matter how modest 


Recharge Cube Plan one hour just for yourself today