Sport and Leasure

Sports for over 50's

dumbellsIf you are keen to get fit and exercise regularly, here are a few sports you can take up and meet people like you.

 

Swimming, Cycling, Tennis, Bowling, Rowing, Weight Training

 

Look up local clubs and facilities in your local Council Directory or get online and search for what fits your needs.It doesn't need to be a huge commitment.

 

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